Yoga for Long Covid / by Camille Aubry

Researcher Josie Watts is exploring how to make yoga accessible to people with long covid. I was invited to live illustrate a focus group where patients with long covid shared their experience of practicing yoga, highlighting the challenges and barriers to accessing the discipline. They also exchanged practical tips and advises for adapting classes to their condition. These feedbacks will inform the next steps of the research and will hopefully change the way we practice and teach yoga to help people with long covid.